Blog posts
September 12, 2025
Can You Kick The Ball In Lacrosse?
Kicking a lacrosse ball during a game can be a deadly strategy that will shake the fans in the stands if used correctly. In men's and boy’s lacrosse, kicking a...

How to Shoot A Lacrosse Ball
Become a better lacrosse player by learning how to shoot a lacrosse ball with more power and more precision. Shooting a lacrosse ball is a skill that most lacrosse players...

How to Pass a Lacrosse Ball
Learn how to pass a lacrosse ball and hold the lacrosse stick when playing the fastest game on two feet. Every lacrosse player needs to know how to share the...

Herm’s Favorite Indoor Lacrosse Drills for Rainy Days
There’s nothing worse than getting jazzed up to go to your favorite lacrosse field, and then getting rained out. As disappointing as this is, it’s not the end of the...

Pro S1 Lacrosse Ball - The Official Ball of the MLL
The MLL 20th season is debuting the Signature Pro S1 lacrosse ball, a new type of lacrosse ball that's been in development for years with several pro lacrosse leagues. The...

How to Catch a Lacrosse Ball
Learn the essential skill of how to catch a lacrosse ball and fine-tune your game with Signature Lacrosse today. Become the lacrosse player you want to be and get the...

How to Cradle a Lacrosse Ball
Cradling a lacrosse ball is an essential and fundamental skill of playing lacrosse. Becoming a great lacrosse ball handler means learning how to cradle the lacrosse ball correctly. Every lacrosse...

What Is A Lacrosse Ball Made Of?
Lacrosse balls must follow specific guidelines from CLA to be legal for gameplay. You can find out what lacrosse balls are made out of right here on Signature Lacrosse and also...

Lacrosse Ball Size, Weight, and Diameter
All lacrosse balls must meet certain specifications. If a lacrosse ball is considered to be Certified, then that lacrosse ball size, weight, and diameter should be as follows.